Swablu

Inspired by

Swablu

Swablu is an avian Pokémon with a round, blue body. Since it has no discernible neck, its body appears to be all head. There are two long feathers on top of its head, and it has a short, rounded white beak and beady, black eyes. Its wings are fluffy and white, resembling cotton or clouds. It has tiny, white feet and two pointed tail feathers.

Swablu does not like dirty surroundings, so it cleans things with its cottony wings. It uses streams and freshwater springs to wash its wings when they become dirty from polishing. It is commonly found living in flocks in forested habitats, but often flies closer to towns during the spring. Swablu is very friendly and largely unafraid of humans. As a result, it frequently perches on people’s heads like a fluffy hat.

Swablu
Shiny Swablu
Altaria
Swablu Card
Mega Altaria
Altaria Card

Swablu and Kale Sausage Bake

Yields2 ServingsDifficultyBeginner
Prep Time10 minsCook Time40 minsTotal Time50 mins

For the Swablu, I thought cauliflower would be a good ingredient to use to match the light cloud-like wings. I added some sausage and kale to add some depth and colour too.

Swablu is one of my favourite Cute Pokemon. I have a list of my favourite Pokemon, and then some cute Pokemon, which include the likes of Cutiefly, Swablu and Cubone. These would never make it in a normal team of Pokemon, but I love their look and cuteness that they get their own list!!

 350 g Cauliflower Florets
 100 g Kale (chopped)
 1 tbsp Olive Oil
 200 g Sausage Meat
 350 g Cheese Sauce
 100 g Cheddar (grated)
 MIxed Leaves (optional, to serve)

1

Bring a saucepan of salted water to boil and cook the cauliflower for 6 minutes, adding the kale for the final minute. Drain.

2

Heat the oil in a frying pan and add the sausage meat, breaking it up as you cook it. Brown all over for 5 minutes.

3

Heat the oven to 200ºC or 180ºC fan and add the cauliflower and kale to a ovenproof dish. Add the sausagemeat and pour over the cheese sauce. Season and stir to combine.

4

Add to the over for 30 minutes. Half way through, add the grated cheddar over the top and cook until golden and bubbling, then serve.

Ingredients

 350 g Cauliflower Florets
 100 g Kale (chopped)
 1 tbsp Olive Oil
 200 g Sausage Meat
 350 g Cheese Sauce
 100 g Cheddar (grated)
 MIxed Leaves (optional, to serve)

Directions

1

Bring a saucepan of salted water to boil and cook the cauliflower for 6 minutes, adding the kale for the final minute. Drain.

2

Heat the oil in a frying pan and add the sausage meat, breaking it up as you cook it. Brown all over for 5 minutes.

3

Heat the oven to 200ºC or 180ºC fan and add the cauliflower and kale to a ovenproof dish. Add the sausagemeat and pour over the cheese sauce. Season and stir to combine.

4

Add to the over for 30 minutes. Half way through, add the grated cheddar over the top and cook until golden and bubbling, then serve.

Swablu and Kale Sausage Bake
(Visited 122 times, 1 visits today)